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WHEN THE HEART RACES..................
I am a person who generally over analyses and over thinks, and gets anxious about the future. All those instances of anxiety in the past,...
May 21, 20215 min read


DEMYSTIFYING MINDFULNESS
We live in such difficult times that being anxious about the future is inevitable. Can we remove such anxiety from our minds entirely, or...
Apr 23, 20216 min read
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