IT IS NOT ALWAYS EASY TO PRACTICE WHAT YOU PREACH……..
I joined a company's legal team in July and resumed working full-time. Since my break-down in 2017, I was constantly reminded by my...
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Posts
Jun 4, 20214 min read
YOU ARE NOT IN THIS ALONE.........
This is a gratitude post thanking and reminding me of my support system that has helped me gain remission. Having witnessed the various...
May 21, 20215 min read
WHEN THE HEART RACES..................
I am a person who generally over analyses and over thinks, and gets anxious about the future. All those instances of anxiety in the past,...
Apr 23, 20216 min read
DEMYSTIFYING MINDFULNESS
We live in such difficult times that being anxious about the future is inevitable. Can we remove such anxiety from our minds entirely, or...
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