The Wholesome Living

A blog that focuses on mental health and wellness

About Me

I am a lawyer  who lives in Chennai. I became interested in mental health and wellness from 2017, when I was diagnosed with bipolar disorder. It made me realise how much we take our mental health for granted.  In this blog, I write on my experiences and learnings on mental health. I hope that through my writing I can spread the message that mental health is equally important as physical. 

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“Our life is shaped by our mind, for we become what we think.”

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