The Wholesome Living

A blog that focuses on mental health and wellness

About Me

I am a lawyer who lives in Chennai. I became interested in mental health and wellness from 2017, when I was diagnosed with bipolar disorder. It made me realise how much we take our mental health for granted. In this blog, I write on my experiences and learnings on mental health. I hope that through my writing I can spread the message that mental health is equally important as physical.

YOU ARE NOT IN THIS ALONE.........

This is a gratitude post thanking and reminding me of my support system that has helped me gain remission. Having witnessed the various...

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meerasreekumar

May 21
5 min

WHEN THE HEART RACES..................

I am a person who generally over analyses and over thinks, and gets anxious about the future. All those instances of anxiety in the past,...

573 views 3 comments

The Wholesome Living

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YOU ARE NOT IN THIS ALONE.........

WHEN THE HEART RACES..................

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