The Wholesome Living

A blog that focuses on mental health and wellness

About Me

I am a lawyer who lives in Chennai. I became interested in mental health and wellness from 2017, when I was diagnosed with bipolar disorder. It made me realise how much we take our mental health for granted. In this blog, I write on my experiences and learnings on mental health. I hope that through my writing I can spread the message that mental health is equally important as physical.

A HELPING HAND

In the case of most illnesses, their effect on the person diagnosed with it, are spoken about to a great deal. An often ignored aspect is...

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meerasreekumar

Mar 26
9 min

BIPOLAR AND MAINTAINING THE BALANCE

In my previous posts, I have written about how I got diagnosed with bipolar disorder and how I dealt with depression. The last few months...

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The Wholesome Living

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A HELPING HAND

BIPOLAR AND MAINTAINING THE BALANCE

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